Bakery · South Tottenham, London

Heman's Menu & Prices

Here is what you can typically expect on the counter at Heman's: 32 items across 5 sections, from savouries & pasties to traybakes, tarts & biscuits.

Indicative menu. Items and prices are typical for this style of bakery and are not supplied by Heman's. Always ask staff about allergens.

Savouries & Pasties

Sausage rollPopular £1.80 Seasoned pork sausage meat wrapped in golden, flaky puff pastry and glazed with egg.
Steak bakePopular £2.65 Tender chunks of beef in rich peppery gravy, encased in layers of crisp puff pastry.
Vegetable pastyV £2.60 Carrot, peas, potato and swede, lightly spiced and baked in crimped shortcrust.
Steak and kidney pie £3.65 Slow-cooked beef and kidney in thick gravy under a short, buttery pastry lid.
Sausage, bean and cheese melt £2.90 Sausage, baked beans and melted cheese tucked into a golden puff pastry slice.

Granary loafVVG £3.15 Malted brown loaf with chewy wheat flakes and a gently nutty flavour.
Farmhouse whiteVVG £2.20 Deep, floured white loaf with a soft crumb that makes excellent toast.
Split tinVVG £3.05 Classic white tin loaf with a distinctive split top and golden crust.
Seeded batch loafVVG £2.65 Soft batch-baked loaf studded with sunflower, linseed and pumpkin seeds.
White bloomerPopularVVG £2.55 Crusty, slashed white loaf with a soft, open crumb, baked fresh every morning.
Fruited teacakes (pack of 4)V £2.75 Soft, lightly spiced teacakes packed with currants, best split and toasted.
Wholemeal tin loafPopularVVG £2.10 Wholesome stoneground wholemeal bread baked in a tin for easy, even slicing.

Cheese and pickle sandwichV £3.10 Mature Cheddar and tangy brown pickle layered on farmhouse white.
Egg mayonnaise sandwichV £2.95 Free-range egg mayonnaise with cress on soft malted bread.
BLT sandwich £4.40 Smoky back bacon, crunchy lettuce and ripe tomato on lightly buttered bread.
Hot bacon rollPopular £3.40 Grilled back bacon in a soft floured bap, served warm with your choice of sauce.
Coronation chicken sandwich £3.60 Chicken in a mild, fruity curried mayonnaise on soft white bread.
Ham salad rollPopular £3.15 Thick-cut ham with lettuce, tomato and cucumber in a soft white roll.
Chicken salad baguette £4.40 Roast chicken, crisp leaves and tomato with a touch of mayonnaise.
Tuna mayo and cucumber baguette £4.30 Flaked tuna in mayonnaise with crunchy cucumber in a fresh white baguette.

Vanilla custard sliceV £1.60 Thick set vanilla custard between puff pastry layers with feathered white icing.
Cream sliceV £2.05 Layers of puff pastry, jam and cream finished with a crisp icing top.
Chocolate eclairV £1.65 Choux finger filled with fresh whipped cream and dipped in chocolate icing.
Belgian bunV £1.75 Sweet sultana swirl topped with white icing and a bright glacé cherry.
Cream hornV £2.10 Crisp puff pastry cone filled with jam and a generous swirl of fresh cream.

Golden syrup flapjackPopularV £1.40 Chewy oat bar baked with butter and golden syrup until caramelised at the edges.
Rocky roadV £2.00 Chocolate, crushed biscuit, marshmallow and cherries set into a chunky square.
Lemon drizzle sliceV £2.65 Moist lemon sponge soaked in sharp lemon syrup with a crunchy sugar crust.
Viennese whirlV £2.15 Melt-in-the-mouth piped biscuits sandwiched with buttercream and raspberry jam.
Millionaire's shortbreadPopularV £2.00 Buttery shortbread base, thick caramel and a snap of milk chocolate on top.
Bakewell tartVN £2.10 Shortcrust tart with raspberry jam, almond frangipane and a cherry on white icing.
Gingerbread manV £1.40 Crisp, warmly spiced gingerbread figure with iced buttons and a smile.

VVegetarianVGVeganGFGluten-freeDFDairy-freeEFEgg-freeNContains nuts

Hours not listed

Arrive early for the widest choice – bread and the most popular bakes often sell out by lunchtime.
Allergen information must be available on request under UK law – ask before you buy if you have an allergy.

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